{"product_id":"body-iron-fold-away-adjustable-bench-sf1000","title":"Body Iron Fold-Away Adjustable Bench SF1000","description":"\u003c!-- Product Description --\u003e\n\u003cdiv\u003e\n\u003cp\u003eThe \u003cstrong\u003eBody Iron Fold-Away Adjustable Bench SF1000\u003c\/strong\u003e arrives \u003cstrong\u003e99% pre-assembled straight out of the box\u003c\/strong\u003e — simply unfold and start training. If you plan to use the decline leg-locking pad, you’ll only need to insert \u003cstrong\u003eone bolt\u003c\/strong\u003e, making setup incredibly fast and hassle-free.\u003c\/p\u003e\n\u003cp\u003eThe SF1000 is the only foldable adjustable bench in its class with an \u003cstrong\u003eadjustable leg-locking pad\u003c\/strong\u003e, allowing secure decline bench press and decline abdominal work without sliding. Unlike most compact folding benches that only offer flat and incline positions, the SF1000 provides \u003cstrong\u003etrue decline bench capability\u003c\/strong\u003e with proper lower-body anchoring for complete chest and core training.\u003c\/p\u003e\n\u003cp\u003ePerfect for \u003cstrong\u003ehome gyms, apartments, studios, and small training spaces\u003c\/strong\u003e, the SF1000 folds completely flat in seconds and stores upright, under a bed, or wall-mounted (rack sold separately). Weighing just \u003cstrong\u003e23kg\u003c\/strong\u003e, it’s easy to move thanks to its \u003cstrong\u003edual integrated side handles\u003c\/strong\u003e, yet solid once locked into position.\u003c\/p\u003e\n\u003cp\u003eConstructed from \u003cstrong\u003eheavy-duty steel\u003c\/strong\u003e with a premium powder-coated finish, the SF1000 supports a \u003cstrong\u003e300kg load capacity (user + weights)\u003c\/strong\u003e — strong enough for serious lifters who still need compact storage.\u003c\/p\u003e\n\u003cp\u003eDespite its lightweight design, the bench includes \u003cstrong\u003etransport wheels and a reinforced frame\u003c\/strong\u003e, ensuring easy mobility with rock-solid stability during use. It’s the perfect blend of portability and strength for everyday training.\u003c\/p\u003e\n\u003cp\u003eThe sleek all-black finish and compact footprint make the Body Iron SF1000 the \u003cstrong\u003eultimate fold-away adjustable bench\u003c\/strong\u003e for those wanting premium performance, true decline function, and efficient space-saving storage — without compromising strength.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- Why You’ll Love It --\u003e\n\u003cdiv style=\"background-color: #f5f5f5; padding: 16px; border-left: 5px solid #cc0000; margin: 2rem 0 1.5rem 0; border-radius: 4px;\"\u003e\n\u003cstrong style=\"color: #cc0000; font-size: 18px;\"\u003eWhy You’ll Love It:\u003c\/strong\u003e\n\u003cul style=\"margin-top: 8px;\"\u003e\n\u003cli\u003e99% pre-assembled — unfold \u0026amp; start training immediately\u003c\/li\u003e\n\u003cli\u003eTrue decline bench capability (rare for a foldable bench)\u003c\/li\u003e\n\u003cli\u003eAdjustable leg-locking pad for secure decline chest \u0026amp; core training\u003c\/li\u003e\n\u003cli\u003eUltra-compact storage — folds flat in seconds\u003c\/li\u003e\n\u003cli\u003eStore it upright, under a bed, or wall-mounted\u003c\/li\u003e\n\u003cli\u003e7 backrest angles + 3 seat angles for full training versatility\u003c\/li\u003e\n\u003cli\u003eFlat, incline \u0026amp; decline bench positions\u003c\/li\u003e\n\u003cli\u003eLightweight 23kg design with transport wheels\u003c\/li\u003e\n\u003cli\u003eDual side carry handles for easy movement\u003c\/li\u003e\n\u003cli\u003eQuick-change angle adjustments (no locking pins)\u003c\/li\u003e\n\u003cli\u003ePremium powder-coated steel frame\u003c\/li\u003e\n\u003cli\u003eLaser-cut components for precision fitment\u003c\/li\u003e\n\u003cli\u003eRobot-welded frame for maximum strength \u0026amp; safety\u003c\/li\u003e\n\u003cli\u003ePerfect for home gyms, apartments, PT studios\u003c\/li\u003e\n\u003cli\u003eShowroom tested — feel the difference in quality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- Key Features --\u003e\n\u003cdiv style=\"background-color: #f5f5f5; padding: 16px; border-left: 5px solid #009933; margin-bottom: 1.5rem; border-radius: 4px;\"\u003e\n\u003cstrong style=\"color: #009933; font-size: 18px;\"\u003eKey Features:\u003c\/strong\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin-top: 8px;\"\u003e\n\u003cul\u003e\n\u003cli\u003eFolds completely flat for compact storage\u003c\/li\u003e\n\u003cli\u003eAdjustable decline leg-locking pad\u003c\/li\u003e\n\u003cli\u003e7 backrest angles + 3 seat angles\u003c\/li\u003e\n\u003cli\u003e23kg lightweight design\u003c\/li\u003e\n\u003cli\u003eDual integrated side handles\u003c\/li\u003e\n\u003cli\u003eTransport wheels for easy mobility\u003c\/li\u003e\n\u003cli\u003eSupports flat, incline \u0026amp; decline training\u003c\/li\u003e\n\u003cli\u003eReinforced stabilised frame\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e300kg total load capacity (user + weights)\u003c\/li\u003e\n\u003cli\u003eHeavy-duty steel construction\u003c\/li\u003e\n\u003cli\u003ePremium powder-coated finish\u003c\/li\u003e\n\u003cli\u003eLaser-cut precision steel components\u003c\/li\u003e\n\u003cli\u003eRobot-welded frame for strength\u003c\/li\u003e\n\u003cli\u003eIdeal for home gyms \u0026amp; studios\u003c\/li\u003e\n\u003cli\u003eWall-mountable storage option (sold separately)\u003c\/li\u003e\n\u003cli\u003eCompact footprint for any small space\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Targeted Muscle Groups --\u003e\n\u003cdiv style=\"background-color: #e6f7ff; padding: 16px; border-left: 5px solid #007acc; border-radius: 4px; margin-bottom: 1.5rem;\"\u003e\n\u003cstrong style=\"font-size: 18px;\"\u003eTargeted Muscle Groups:\u003c\/strong\u003e\n\u003cul style=\"margin-top: 8px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eChest:\u003c\/strong\u003e Flat, incline \u0026amp; decline bench press variations\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore:\u003c\/strong\u003e Decline sit-ups, leg raises, abdominal crunches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShoulders:\u003c\/strong\u003e Seated shoulder press, incline flyes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArms:\u003c\/strong\u003e Dumbbell curls, tricep extensions, skull crushers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack:\u003c\/strong\u003e Dumbbell rows, pullovers, rear-delt raises\u003c\/li\u003e\n\u003cli\u003eSupports full dumbbell \u0026amp; bodyweight training versatility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- Specifications --\u003e\n\u003cdiv style=\"background-color: #f5f5f5; padding: 16px; border-left: 5px solid #ff8000; margin-bottom: 1.5rem; border-radius: 4px;\"\u003e\n\u003cstrong style=\"color: #ff8000; font-size: 18px;\"\u003eSpecifications:\u003c\/strong\u003e\n\u003cul style=\"margin-top: 8px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum Weight Capacity:\u003c\/strong\u003e 300kg (user + load)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Weight:\u003c\/strong\u003e 23kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembled Dimensions:\u003c\/strong\u003e 122cm (L) × 45cm (W) × 42cm (H) in flat position\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolded Dimensions:\u003c\/strong\u003e 135cm (L) × 45cm (W) × 12cm (H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolded w\/ Leg-Lock Pad:\u003c\/strong\u003e 148cm (L) × 45cm (W) × 12cm (H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBackrest Pad Size:\u003c\/strong\u003e 77cm (L) × 30cm (W) × 5cm (H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeat Pad Size:\u003c\/strong\u003e 34cm (L) × 30cm (W) × 5cm (H)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- Warranty Section --\u003e\n\u003cdiv style=\"background-color: #f5f5f5; padding: 16px; border-left: 5px solid #800080; margin-bottom: 2rem; border-radius: 4px;\"\u003e\n\u003cstrong style=\"color: #800080; font-size: 18px;\"\u003eWarranty:\u003c\/strong\u003e\n\u003cul style=\"margin-top: 8px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eParts:\u003c\/strong\u003e 1-Year Parts Warranty\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpholstery:\u003c\/strong\u003e 3-Month Warranty\u003c\/li\u003e\n\u003cli\u003eWarranty excludes incorrect installation, misuse, modifications, and normal wear and tear.\u003c\/li\u003e\n\u003cli style=\"font-size: 0.9rem; color: #777; margin-top: 8px;\"\u003eCosmetic damage such as scratches, scuffs, or paint wear is not covered.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Body Iron","offers":[{"title":"Default Title","offer_id":51261439574318,"sku":"SF1000","price":699.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/7891\/4606\/files\/1.BodyIronFold-AwayAdjustableBenchSF1000.png?v=1762828034","url":"https:\/\/bodyiron.com.au\/products\/body-iron-fold-away-adjustable-bench-sf1000","provider":"Body Iron","version":"1.0","type":"link"}