{"product_id":"body-iron-ft1-all-in-one-trainer","title":"Body Iron FT1 All In One Trainer","description":"\u003c!-- Product Description --\u003e\n\u003cdiv\u003e\n\u003cp\u003eThe \u003cstrong\u003eBody Iron FT1 All-In-One Functional Trainer\u003c\/strong\u003e combines a full commercial-style functional trainer with an integrated Olympic power rack in one compact, space-efficient unit. Designed for serious home gyms and studio environments, the FT1 delivers \u003cstrong\u003ecable training, barbell lifting, pull-ups, and lower-body compound movements\u003c\/strong\u003e from a single footprint.\u003c\/p\u003e\n\u003cp\u003eBuilt from \u003cstrong\u003eheavy-duty high-tensile steel tubing\u003c\/strong\u003e, the FT1 provides smooth dual-cable movement, outstanding frame stability, and a true commercial training feel. The uprights feature \u003cstrong\u003echrome-finished guide rails\u003c\/strong\u003e for fast, precise height adjustments, while \u003cstrong\u003e2000lb tensile strength cables\u003c\/strong\u003e ensure long-term performance under heavy use.\u003c\/p\u003e\n\u003cp\u003eWhether you’re squatting, pressing, rowing, or performing isolation exercises, the FT1 offers an extensive exercise library without taking up unnecessary floor space. Its modular design allows the system to \u003cstrong\u003egrow with your training\u003c\/strong\u003e, supporting a wide range of attachments and accessories over time.\u003c\/p\u003e\n\u003cp\u003eWith a \u003cstrong\u003e250kg rackable capacity\u003c\/strong\u003e on the J-hooks and safety spotters, the FT1 comfortably supports beginners through to advanced lifters training with progressive overload. The integrated multi-grip pull-up bar allows wide, neutral, and chin-up grips, as well as core exercises such as knee raises and leg tucks.\u003c\/p\u003e\n\u003cp\u003eLower-body training is equally effective, supporting \u003cstrong\u003esquats, lunges, deadlifts, hip thrusts\u003c\/strong\u003e and more — eliminating the need for a separate squat rack, cable machine, or pull-up station.\u003c\/p\u003e\n\u003cp\u003eStraight out of the box, the FT1 includes a comprehensive range of commercial-grade attachments:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLong Straight Bar\u003c\/li\u003e\n\u003cli\u003ePremium Nylon Handles (Pair)\u003c\/li\u003e\n\u003cli\u003eTricep Rope\u003c\/li\u003e\n\u003cli\u003eAnkle Strap\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou’ll also receive \u003cstrong\u003ebonus accessories\u003c\/strong\u003e to expand training variety:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLandmine Core Trainer\u003c\/li\u003e\n\u003cli\u003eT-Bar Row Attachment\u003c\/li\u003e\n\u003cli\u003eSuspension Trainer Anchor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTo keep your training area organised, the FT1 includes \u003cstrong\u003e6 Olympic plate storage pegs\u003c\/strong\u003e, \u003cstrong\u003e6 attachment hooks\u003c\/strong\u003e, and a dedicated \u003cstrong\u003eOlympic barbell holder\u003c\/strong\u003e for fast and clutter-free access.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eBench, barbell and weight plates not included. Shown for illustration purposes only.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center; font-size: 1.1rem; color: #555;\"\u003eOne machine. Endless training possibilities.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- Why You’ll Love It --\u003e\n\u003cdiv style=\"background-color: #f5f5f5; padding: 16px; border-left: 5px solid #cc0000; margin: 2rem 0 1.5rem 0; border-radius: 4px;\"\u003e\n\u003cstrong style=\"color: #cc0000; font-size: 18px;\"\u003eWhy You’ll Love It:\u003c\/strong\u003e\n\u003cul style=\"margin-top: 8px;\"\u003e\n\u003cli\u003eAll-in-one solution replacing a squat rack, functional trainer \u0026amp; pull-up station.\u003c\/li\u003e\n\u003cli\u003eCommercial-grade frame and components in a compact footprint.\u003c\/li\u003e\n\u003cli\u003eDual adjustable cable system for full-body strength and isolation training.\u003c\/li\u003e\n\u003cli\u003eHigh rackable capacity for serious barbell work.\u003c\/li\u003e\n\u003cli\u003eExpandable with optional accessories as your training progresses.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- Key Features --\u003e\n\u003cdiv style=\"background-color: #f5f5f5; padding: 16px; border-left: 5px solid #009933; margin-bottom: 1.5rem; border-radius: 4px;\"\u003e\n\u003cstrong style=\"color: #009933; font-size: 18px;\"\u003eKey Features:\u003c\/strong\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin-top: 8px;\"\u003e\n\u003cul\u003e\n\u003cli\u003eFull power rack with adjustable J-hooks and safety spotter arms\u003c\/li\u003e\n\u003cli\u003e34 height adjustment levels for precise setup\u003c\/li\u003e\n\u003cli\u003e2:1 cable pulley system with 220kg plate-loaded capacity\u003c\/li\u003e\n\u003cli\u003e17 cable height adjustment positions\u003c\/li\u003e\n\u003cli\u003eSealed bearing pulleys for smooth movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eCompatible with Olympic (50mm) weight plates\u003c\/li\u003e\n\u003cli\u003eMulti-grip pull-up bar\u003c\/li\u003e\n\u003cli\u003eAdjustable dip handles included\u003c\/li\u003e\n\u003cli\u003eIntegrated plate \u0026amp; attachment storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Construction \u0026 Technology --\u003e\n\u003cdiv style=\"background-color: #e6f7ff; padding: 16px; border-left: 5px solid #007acc; border-radius: 4px; margin-bottom: 1.5rem;\"\u003e\n\u003cstrong style=\"font-size: 18px;\"\u003eConstruction \u0026amp; Technology:\u003c\/strong\u003e\n\u003cul style=\"margin-top: 8px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame:\u003c\/strong\u003e 60 × 60 mm steel tubing with matte black powder-coated finish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGuide Rails:\u003c\/strong\u003e Chrome-finished for smooth adjustments\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJ-Hooks:\u003c\/strong\u003e High-density polyethylene protection for bar safety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLaser-Cut Steel:\u003c\/strong\u003e Precision alignment and strength\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRobot Welded:\u003c\/strong\u003e Consistent structural integrity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- Weight Capacities --\u003e\n\u003cdiv style=\"background-color: #f5f5f5; padding: 16px; border-left: 5px solid #ff8000; border-radius: 4px; margin-bottom: 1.5rem;\"\u003e\n\u003cstrong style=\"color: #ff8000; font-size: 18px;\"\u003eWeight Capacities:\u003c\/strong\u003e\n\u003cul style=\"margin-top: 8px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum Rackable Weight:\u003c\/strong\u003e 250kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate-Loaded Cable Capacity:\u003c\/strong\u003e 220kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate Storage Capacity:\u003c\/strong\u003e 600kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-Grip Chin-Up Bar:\u003c\/strong\u003e 250kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Dip Handles:\u003c\/strong\u003e 200kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- Dimensions --\u003e\n\u003cdiv style=\"background-color: #f5f5f5; padding: 16px; border-left: 5px solid #ff8000; border-radius: 4px; margin-bottom: 1.5rem;\"\u003e\n\u003cstrong style=\"color: #ff8000; font-size: 18px;\"\u003eSize:\u003c\/strong\u003e\n\u003cul style=\"margin-top: 8px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembled Dimensions:\u003c\/strong\u003e 150cm (L) × 159cm (W) × 222cm (H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRack Inside Width:\u003c\/strong\u003e 109cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRack Outside Width:\u003c\/strong\u003e 121cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- What's Included --\u003e\n\u003cdiv style=\"background-color: #f5f5f5; padding: 16px; border-left: 5px solid #009933; border-radius: 4px; margin-bottom: 1.5rem;\"\u003e\n\u003cstrong style=\"color: #009933; font-size: 18px;\"\u003eWhat’s Included:\u003c\/strong\u003e\n\u003cul style=\"margin-top: 8px;\"\u003e\n\u003cli\u003eAdjustable Dip Attachment\u003c\/li\u003e\n\u003cli\u003eMulti-Grip Chin-Up Bar\u003c\/li\u003e\n\u003cli\u003eSuspension Trainer Anchor\u003c\/li\u003e\n\u003cli\u003eJ-Hooks (Pair)\u003c\/li\u003e\n\u003cli\u003eSafety Spotter Arms (Pair)\u003c\/li\u003e\n\u003cli\u003eLandmine Core Trainer\u003c\/li\u003e\n\u003cli\u003eT-Bar Row Attachment\u003c\/li\u003e\n\u003cli\u003eSingle Nylon Handles (Pair)\u003c\/li\u003e\n\u003cli\u003eTricep Rope\u003c\/li\u003e\n\u003cli\u003eLong Straight Bar\u003c\/li\u003e\n\u003cli\u003e6 × Weight Plate Storage Pegs\u003c\/li\u003e\n\u003cli\u003e6 × Attachment Storage Hooks\u003c\/li\u003e\n\u003cli\u003eBarbell Storage Holder\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- Warranty --\u003e\n\u003cdiv style=\"background-color: #f5f5f5; padding: 16px; border-left: 5px solid #800080; margin-bottom: 2rem; border-radius: 4px;\"\u003e\n\u003cstrong style=\"color: #800080; font-size: 18px;\"\u003eWarranty:\u003c\/strong\u003e\n\u003cul style=\"margin-top: 8px;\"\u003e\n\u003cli\u003e2-Year Parts Warranty\u003c\/li\u003e\n\u003cli style=\"font-size: 0.9rem; color: #777;\"\u003eWarranty excludes incorrect installation, misuse, modifications, cosmetic damage, or normal wear and tear.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Body Iron","offers":[{"title":"Default Title","offer_id":51261445898542,"sku":"FT1","price":1999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/7891\/4606\/files\/1.BodyIronFT1AllInOneTrainer.png?v=1762828909","url":"https:\/\/bodyiron.com.au\/products\/body-iron-ft1-all-in-one-trainer","provider":"Body Iron","version":"1.0","type":"link"}