Body Iron Tough V3 FID Bench

Regular price$449.00
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The Body Iron FID Tough V3 Adjustable Bench offers 8 quick-change incline levels to help you create dynamic, progressive workouts that keep your training fresh and effective.

This multi-purpose FID (Flat, Incline, Decline) bench allows you to train at different angles for maximum muscle activation. The decline setting, often overlooked, is ideal for targeting specific chest and upper body muscles with precision.

Built with a smart ladder catch system, this bench locks securely into position, eliminating unwanted movement. Perfect for exercises like dumbbell/barbell presses, single-arm rows, bicep curls, and skull crushers — all with solid support and control.

Compact, durable, and ready for serious training at every angle.

Why You’ll Love It:
  • 8-level adjustable back pad for flat, incline, and decline training
  • Innovative ladder catch system ensures secure angle locking
  • Compact footprint — great for home gyms or smaller spaces
  • Fully adjustable seat pad to support users of all sizes
  • Heavy-duty steel construction with powder coated matte black finish
  • High-density foam padding with durable vinyl covering
  • Transport wheels for effortless mobility
  • Assembled Dimensions: 130 cm (L) x 53 cm (W) x 46 cm (H)
  • Maximum Bench Weight Capacity: 300 kg
  • Shipping Dimensions: 133 cm (L) x 50 cm (W) x 19 cm (H) – 28 kg
Key Features:
  • 8 quick-adjustable incline levels
  • Flat, incline, and decline angles
  • Secure ladder catch system
  • Durable powder-coated steel frame
  • Comfortable, high-density foam padding
  • Matte black finish
  • Compact size for space efficiency
  • Great for beginner to advanced users
  • Pairs well with dumbbells and racks
  • Transport wheels for easy repositioning
Targeted Muscle Groups:
  • Upper Body Focus: Pectoralis Major (upper, mid, lower), Deltoids (front and rear), Triceps Brachii, Biceps Brachii
  • Lower Body Focus: Stabilizing muscles engaged during split squats or decline presses
  • Adjustable angles help isolate muscles and improve strength through varied range of motion
Warranty:
  • Frame: Lifetime (against manufacturing defects)
  • Parts: 2 Years
  • Upholstery: 1 Year
  • *Warranty excludes improper installation, normal wear and tear, misuse or modifications.

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Body Iron Tough V3 FID Bench
Body Iron Tough V3 FID Bench
Body Iron Tough V3 FID Bench
Body Iron Tough V3 FID Bench
Body Iron Tough V3 FID Bench
Body Iron Tough V3 FID Bench
Body Iron Tough V3 FID Bench
Body Iron Tough V3 FID Bench
Body Iron Tough V3 FID Bench

ROBOT FOUR WAY WELDING TECHNOLOGY

Each weld is done by robots. This ensures maximum safety for users, as it guarantees the carrying capacity of each component is completely accurate.

Four-Ways is Ideal for high-strength, but more expensive and complex. Inferior products use Two-Way Welding as it is faster and cheaper to manufacturer, that will have 50% less strength and safety at the welded area.

The Body Iron Promise Life Time WOrkOUTS

At Body Iron, we are committed to delivering high-quality fitness equipment designed to last.

The frame of each Body Iron product is covered by a Lifetime Warranty against manufacturing defects, reflecting our dedication to durability and reliability.

In addition, all parts have warranty.


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