Body Iron Rising Pro Commercial 15 Metre Battle Rope

Body Iron Rising Pro Commercial 15m Battle Rope

Level up conditioning, power and work capacity with the Body Iron Rising Pro Commercial Battle Rope. Built for hard, repeat use in home and commercial gyms, this 15 m rope delivers brutal full-body sessions that hit arms, shoulders, back, core and legs—all at once.

Explosive waves. Durable build. Serious results.

• Full-body engagement: arms, shoulders, back, core & legs in every wave, slam and whip.
• Serious conditioning: high-intensity intervals that can burn up to ~10 calories/min while building stamina.
• Balanced strength: dual-arm training helps iron out left/right imbalances.
• Fun & functional: versatile patterns keep sessions challenging and engaging.

• Length: 15 metres
• Diameter: 35 mm
• Material: premium nylon rope with heavy-duty nylon protective sleeve
• Handles: heat-shrink rubber ends for grip & anti-fray
• Included: battle rope only (anchor/hardware not included)

• Loop around a heavy, rounded anchor (e.g., sled, post) or use a dedicated wall/floor anchor rated for dynamic loads.
• Allow 3–4 m of clear space behind the anchor per user for safe movement.
• Program short HIIT intervals (e.g., 20–40 s work / 20–60 s rest) for conditioning; use longer sets for endurance.
• Vary patterns (alternating waves, double waves, slams, circles) to target different muscle groups.

• Endurance & power: build aerobic capacity and explosive output simultaneously.
• Joint-friendly: low-impact conditioning that spares hips, knees and ankles.
• Scalable: adjust intensity via speed, duration, distance from anchor & movement patterns.

• 3-Month Parts Warranty
• General wear and tear not covered.